Happy Monday Beautiful People! Today I wanted to share with you about natural remedy I have been loving, sea moss! I am choosing to now share about sea moss because it has done wonders for my health. Now before you read further, I want to remind you I am not a health professional. I just know what works for my body. If your health is in severe risk, please consult a medical professional.

Alright, back to sea moss.

Sea moss is a nutrient that helps dissolve mucus and inflammation in the body. The human body is comprised of 102, sea moss contains 92 of those minerals. I learned about the benefits of sea moss from Chaka Bars. He goes by @chakabars on Instagram. His company FruitsnRootz sells sea moss and tropical fruits. BTW, FruitnRootz the only place I trust to purchase sea moss from.

I began taking sea moss when I realized there was too much mucus in my system. You know the thick heavy mucus that comes from consuming dairy and sugar. Mucus leads to dis-ease in the body. My bodies dis-ease manifested in rash form. Fun fact about me, when I consume too much dairy my skin breaks out. Inspired by Chaka Bars #7dayseamosschallenge, I figured what can I lose from trying a detox challenge. The detox challenge came and went. Several challenges later, I’ve been consuming sea moss since 2019.

When I consume, sea moss my diet is clean and planet based. Planet based eating is ideal when ridding toxins from the body. From taking sea moss I’ve seen improvements in my skin, mood, cravings, and energy. It’s hard for me to truly describe how sea moss makes me feel. It’s like being on cloud 9 is a healthy-mindful way. Sea moss is the truth!

Now I’m not going to say, “try sea moss”. However, I will encourage you to do your research and determine if sea moss can directly benefit your overall health. If sea moss can serve as a benefit then it is something to consider.

Here’s how I prep my sea moss for consumption:

1. Let sea moss sit in distilled water for 24-48 hours.
2. Blend sea moss in blender.
3. Store sea moss in a glass container.
4. When ready to consume…mix sea moss with organic unsweetened apple sauce.
5. Eat!

For those of you familiar with sea moss, what are your favorite ways to blend it?

Until Next Time…

-Peach