Grace is the ability to forgive. Grace is the removal of judging situations. Grace surrenders into not taking the outcome of a situation personal. Grace is the ability to love yourself and others in undesirable moments. The ability to send a person or situation grace speaks to where you are on your healing journey.
Lately, I have shifted into the mindset of sending people and situations grace. In doing so this has cultivated more balance and peace in my life. It is becoming easier for me in situations to not hold on to anger or be spiteful when being wronged. Instead I express the sentiment of “may peace be upon you” and continue moving forward.
Sending people and situations grace in realist terms is the indirect art of not giving a fu*k, while displaying high level of empathy and compassion. The intention in sending grace to others is to…
- Remove the emotion of our wounded ego.
- Be in stillness with the situation.
- Send positive energy to the person or situation we are affected by.
When we are not in a space to send people or situations grace, we become emotionally confined to the outcome. Being confined to the outcome of situations implies we are driven by our ego. In return, our ego will make us feel emotions of anxiety, fear, and hurt blocking us from true moments of happiness.
The reality is that we can’t control people and situations…but we can control our reactions. We can control the types of energy we allow into our vibration. We can control where we invest our energy. Charged up emotions about people and situations is wasted time.
So how do we exactly send people and situations grace…
- Let it go! You don’t need to give situations a response, just move on.
- Send positive energy/light to the person or situation. People are going through life; we don’t know their situation.
- Release the attachment to the situation. Feel your feelings, heal those feelings, and release those feelings.
- Express gratitude. Be thankful for the situation which occurred and learn something from it.
This week and future weeks ahead challenge yourself to send people grace in challenging moments.
Until next time,
-Peach
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