Hey Heyy,

How are we all doing? As we are living in interesting times, the effects are weighing on me. I know I’m not the only one feeling this way. To cope with how I am feeling, I’ve decided to take a step back.

As I have been working to help other people feel better, I depleted my energy. I’ve been taking on the energy of others. Le struggle, of an empath-healer. I literally woke up one morning last week and said, I have nothing to give. I thought to myself, how can I motivate and inspire others if I have no motivational energy to pull from. I needed a break. In my break, I haven’t been doing much of anything besides being kind to myself, and setting boundaries on how/when I help others.

Sometimes, I forget the influence I have. Many people look to me for motivation and sound advice. This can be overwhelming at times. As we help others we must be strategic in how we help and set boundaries. Say no sometimes. We can’t give to people when we are depleted. If you must take a step back, step back and don’t feel guilty in doing so.

Until next time,

-Peach